Xpose Fitness Arundel Mills
Welcome to Xpose Fitness Arundel Mills. We are conveniently located near the Arundel Mills Mall and BWI Airport.
Xpose Arundel Mills
7550 Teague Road (Suite 109)
Hanover, MD. 21076
410-799-4584
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Lindsey has been dancing since she was five years old and has been a fitness instructor for the past four years. She has studied ballet, Pointe, modern, and exotic dance. Before joining the Xpose family in January 2006 she was an aerobics instructor for three years. Lindsey uses her dance background in her classes at Xpose, and offers clients a challenging yet fun way to become toned and fit. Lindsey graduated with honors from Villa Julie College in 2005 and is actively pursuing her Law Degree.
Hope has a Bachelors of Fine Arts in Dance performance from Towson University. She has been studying dance since the age of five at Arabesque Dance eventually evolving into an instructor teaching ballet, tap, and jazz. She also dances professionally with Kinetics Dance Theatre. Hope began with Xpose Fitness as a student and progressed quickly. She joined the Xpose team in January 2006 as an instructor for Arundel Mills and has evolved into the Xpose Fitness Corporate Trainer. Hope is known for combining classical dance moves with sexy and slow movements to create a fun and energized workout.
Kristy has 13 years of formal dance training in ballet, lyrical, tap and jazz. Her goal is to help women feel healthy, strong, and beautiful in a fun and relaxed atmosphere. She teaches fun, sexy movements that allow women them to embrace their sexuality as they tone their body. She works to break down movements in her class so that everyone can be challenged at their own level. Kristy has a passion for working with people and has both her Bachelors and Masters degrees in Social Work.
Alison has loved dance since childhood and has studied a variety of forms including ballet/pointe, jazz, modern/contemporary, hip-hop, ballroom and middle/near-eastern. Throughout architecture school she found ways to blend her interest in dance with her architecture studies by creating scenography, designing a variety of performance spaces, and just generally dancing about architecture. Alison came to Xpose looking for a dance-based and expressive workout and decided to join our team to teach it to other women. Alison uses her acting studies to create a transformative space that makes all women feel sexy and confident. When not at Xpose Alison is working as an architect and preparing for architect registration exams.
Leah’s love of dance and aerobic exercise brought her to Xpose as a student in July of 2007, and her pole dancing obsession was born! With a childhood full of dance classes and a career as a professional makeup artist and esthetician, she has cultivated a driven personality, a strong eye for detail, and a fun loving spirit. Leah wants the ladies that leave her classes to feel confident, sexy and fearless!
Vanessa stepped into her first Xpose Fitness class after a long hiatus from the gym and never looked back! Although she has no dance background, Vanessa says Xpose has helped her find her rhythm, sensuality, and confidence. Soon after performing in the Miss Xpose Fitness competition in 2008 she felt the strong urge to share her passion with others. She is thrilled and honored to be a part of the Xpose team and a family of divas who are not only strong, beautiful, and talented, but equally as kind and supportive. Vanessa wants to welcome new Xpose divas into our family by providing a fun, challenging workout that will leave you with a toned, sexy body and sky high confidence!
Christal's story begins quite differently from our other instructors. She has very little dance background and pretty much no fitness background until about a year ago. After joining Weight Watchers and making a commitment to changing her life, she decided to give Xpose a try and absolutely loved it. Now 125 lbs lighter and so much healthier, Christal wants to share her new passion with as many women as possible. In May she joined the Xpose team at the front desk, and has quickly worked her way onto the schedule as an instructor. She wants to help empower all women to live healthy lives by eating right and exercising. Her classes are super intense and you are sure to break a serious sweat. Go Christal!
