Special Events


Purchase tickets for special events at each location:

Arundel Mills Studio

7550 Teague Road, Suite 109
Hanover, MD 21076
410-799-4584

Click here to reserve a class.*

*All classes non-refundable and non-transferable.

Class Schedule

Download Class Schedule (.pdf)

Meet the Instructors

If Xpose could assign a representative for what Xpose stands for, Christal would be front and center! With healthy lifestyle changes and, of course, Xpose Christal has lost 125 pounds and has kept it off for almost 5 years now! She has also recently graduated with a degree in Health, Fitness & Exercise with an emphasis in Dance. She will be able to alter dance moves so as to cater to your injuries or Physical Fitness level so no one feels left behind, they feel empowered. This is why Christal is an inspiration to all who meet her! Christal is also AAAI/ISMA & Primary Aerobics/STRIDE certified and teaches STRIDE classes right here at Xpose! Be prepared to sweat and feel the burn in Christal's classes!


Leah started her Xpose experience as a client in July of 2007, and even though she now teaches 15 classes a week, she loves it so much that she still finds time to take other Instructors classes! Through her previous studies in dance as a child, her ability to come up with creative, challenging choreography to any type of song is what all her clients rave about! Not only does she teach dance at Xpose, but she is our in-house esthetician who has been practicing and perfecting her technique for 15 years! Don't let her tiny stature deceive you; after Leah's classes you will feel the burn and leave dripping in sweat with a big smile on your face- and you will be back for more before you know it!


Without any prior dance expe­ri­ence, Vanessa never imag­ined she would become a dancer, let alone an Xpose Fitness Instructor! She was hooked after her very first class, loving how fun and fit­ness could be com­bined in a sen­sual workout that toned her body and took her con­fi­dence to “new heights.” She’s come a long way from that first class! After com­peting in the very first Miss Xpose Fitness Competition in 2008, she knew she wanted to share her pas­sion with as many women as pos­sible. Whether it’s a Floor/Chair, Sexy Stretch, Beginner Pole or Advanced Pole, Vanessa’s classes are fun and ener­getic and will tone your mus­cles, increase flex­i­bility, and max­i­mize con­fi­dence! She truly believes there’s “no place like Xpose” and is hon­ored to be part of an amazing group of beau­tiful, strong women; inside and out. Vanessa is also the Director of Operations for Xpose Fitness and keeps us run­ning smoothly “behind the scenes” too!


Vanecia started at Xpose in 2009 with a spirit of fun and adventure and absolutely no prior dance training. After just one class she was hooked which was apparent in her reduction from a size 10 to a size 0. Vanecia’s goal is to have the women in her classes feel empowered, strong, and sexy. Her motto is “you didn’t really work if you don’t feel it the next day”. Come take one of her classes and you will work, but you will have fun too. She absolutely believes that every woman is capable of reaching their goal(s) whether it is in or outside of Xpose. When Vanecia is not at Xpose, she is deep in her books pursuing her Ph.D. in Business Information Systems.


Nancy started taking classes at Xpose in 2007. Shortly there­after she began picking up desk shifts and quickly worked her way up to Instructor. She has a spunky and fun atti­tude that make her classes less like work and more like play. she is also a makeup artist and home­maker who believes there is nothing better for the soul than get­ting down and dirty and sweaty with the ladies of Xpose!


With a little nudge from her friends, Jessica tried her first class at Xpose in 2009 and has been addicted ever since! She loves how classes combine traditional strength training and cardio excercise with grace and flexibility for an all-over body workout that leaves you feeling more confident and beautiful with every session. Jessica is pursuing her Ph.D. in Cellular and Molecular Medicine and feels that if Xpose can help a shy, nerdy scientist feel sexy and come out of her shell, then she absolutely must share her "secret" with other women! She decided to join our staff as an instructor in August 2011 and can not wait to share her passion for Xpose dance and help bring out the best in every woman who takes her class.


 

Shanequa started at Xpose in 2011 after getting a deal on Living Social and needing a way to make friends after moving from Texas. She has been addicted ever since and takes classes everyday. Shanequa has no prior dance experience and was embarrassed to dance in front of others, but Xpose has helped her break down that wall! She loves the encouragement you receive from other women. Shanequa, aka "Wild Thang" likes to make her classes like a sexy Girl's Night Out, but with a dash of calorie burning!


Cassie started taking classes at Xpose in 2006, hoping to find a fun way to get in shape for her wedding, and has never looked back! After competing in the Miss Xpose preliminaries, she finally decided to become an instructor in 2012. With a degree in Math Education, Cassie loves sharing her passion for Xpose, and occasionally drops a few geometry terms into her pole classes (and you thought you wouldn't need math after high school....).


Steph had to be dragged to Xpose Fitness in the summer of 2009. However, it only took one class to get her addicted and she's been taking classes ever since. She loves all of the wonderful friends she's made through Xpose as well as how strong and acrobatic she's become. Steph has no previous dance experience and has learned everything she knows from Xpose. Always the showman, she decided to enter the Miss Xpose Fitness competition in 2011 and took the Pole Diva crown. As soon as the finals were complete, she began training as an instructor. Also known as the Glitterati Godmama, Steph always brings sparkle and humor to her classes and routines.


Carmen started dancing at 5 years old and competed in dance for several years, but left dance behind when she started college and married a young Airman. Her husband saw Xpose one day and went in to get info; for a year he tried to convince her to go try it. Finally in January of 2010 she agreed and from the Intro class she was hooked. She competed in her first Miss Xpose prelims in 2011 but did not move on. In 2012 she decided to try again and took the Lady Wildcard spot at Arundel Mills. After moving on to the finals, she placed 4th! Carmen had her eye on working at Xpose from day one and decided it was time to apply for a job. She was as ecstatic as we were to welcome her onto the team as our newest Instructor. Carmen wants ladies to find their inner diva in her classes. She wants to help her students build confidence and realize that the sky is the limit. She says "never say you can't, just you haven't gotten it yet."

On a sunny Saturday in the summer of 2009 Maria was bored, so she decided to try something new. She walked into Xpose, and became immediately hooked. With no dance background, Maria has been able to learn how to move her body through determination and dedication to the art of Pole Dancing and Chair Dancing. Even though Maria is now an Instructor she still considers herself a student, because there are still so many new tricks to be mastered. Xpose has helped Maria have a positive image about herself, and it is her hope to help other women to be more accepting of who they are. Maria is currently studying to be a Social Worker and works in sales.

When Molly joined Xpose as a student in 2008 she was shy, unhealthy, and deeply insecure. She had always loved the sensuality of exotic dance and admired the agility and confidence of the dancers. With no previous dance experience, she was sometimes embarrassed in class, but she loved the environment and drew strength from the supportive women around her. She pushed herself and attended class after work every day. As she progressed her health and strength improved, her confidence grew in leaps and bounds, and with it, her love for Xpose. After returning from a move to Florida she jumped right back in and was soon after offered an instructor position. Molly emphasizes body love through sensual movements and the concept of "dancing for yourself" while keeping class fun and energetic! If you prefer sexy served with a side of humor- Molly is your girl!


Lindsey Lindsey has been with Xpose Arundel Mills since the doors first opened. She has over 13 years of classical ballet training and is an accredited group fitness instructor. Lindsey discovered Xpose after becoming bored with her workout routine, and has been poling ever since! She found that pole combines her love of ballet with the thrill of aerial artistry. Xpose has changed not only her body, but also her life- she accredits her 'essay' on pole fitness as the deciding factor in her law school application. When she's not glistening in floor/chair or inverted on brass, she is practicing law or running marathons. Lindsey's classes will keep you on your heels and entertained, and after one you will understand why she is the 'divot queen'!


Young first experienced Xpose when a friend coerced her into taking pole Classes. She did not have a lot of friends and so she dedicated a lot of her free time at Xpose. She loved the family-like environment and the surrounding vibes received by all the empowering women! Getting a good, fun workout was just an additional plus for Young. She remembers her first Pole Class like it was yesterday and ventured to be an instructor to help other women step outside their box. Xpose has been and will continue to be a life changing experience for her. All she wants to do is instill just 10% of what she's received and experienced form Xpose to her clients. Every woman should be able to feel comfortable in their own skin and Xpose has taught her that!

Directions

From Baltimore:

  1. Take 95 or 295 South to Route 100 East.
  2. Exit Arundel Mills Blvd (Route 713) towards Mall
  3. go ¼ Mile to Left onto Ridge Road, at first light
  4. make Left onto Ridge Road
  5. Immediate Left onto Teague Road
  6. and Left into 7550 Corporate Building
  7. Xpose is located on the ground floor in the front of
    the building facing Arundel Mills Blvd.


From Washington:

  1. Take 95 or 295 North to Route 100 East.
  2. Exit Arundel Mills Blvd (Route 713) towards Mall
  3. go ¼ Mile to Left onto Ridge Road
  4. at first light make Left onto Ridge Road
  5. Immediate Left onto Teague Road
  6. and Left into 7550 Corporate Building
  7. Xpose is located on the ground floor in the front of
    the building facing Arundel Mills Blvd.


From Annapolis:

  1. Take 97 North to Route 100 West
  2. Exit Arundel Mills Blvd (Route 713) towards Mall
  3. go ¼ Mile to Left onto Ridge Road
  4. at first light make Left onto Ridge Road
  5. Immediate Left onto Teague Road
  6. and Left into 7550 Corporate Building
  7. Xpose is located on the ground floor in the front of
    the building facing Arundel Mills Blvd.

Locations

Arundel Mills
7550 Teague Rd.
Suite 109
Hanover, MD 21076
410-799-4584
Arundel Mills Class Schedule
Directions


Towson
1700 Joan Ave.
Parkville, MD 21234
410-661-1301
Towson Class Schedule
Directions

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