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Darling Divas... July is
already here and things are really heating up! Get out of
the heat and come on in to strut your stuff at the Xpose studios!
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Poolside
& Beach Beauty Tips
Swimming can be hazardous to your beauty, but
it's easy enough to look good at the pool or beach with a
few simple tips:
1. Hair can be an issue for swimmers. A swim cap may solve
the problem of protecting and keeping your hair dry, but
unless you're in a swimmers' competition, you're going to
look a little dorky. Chlorine in swimming pools can wreck
your hair (especially color) so rinse it out immediately.
Swimming in salt water can actually dry your hair in a nice
wave, but sun can be just as damaging to hair as skin.
Spray on a leave-in conditioner with sunscreen. Comb your
hair while it's still wet so you don't wind up with a
tangled mess. And please don't forget hair removal along
your bikini line. No one wants to see that peeking out!
2. Makeup. This is the time to go makeup-free or wear
a just a little bit, such as waterproof mascara and a lip
tint that includes SPF 15 or higher.
3. Jewelry. Obviously, you don't need it, but maybe you're
at a swim party, or on a date and want to look a bit
special. Limit it to small earrings, like hoops. Too much
bling on the beach just looks silly.
Your combed hair, small hoop earrings, tinted lips and
light mascara will make you look pretty for an after swim
drink. Toss on a sundress and sandals and you're ready for
anything!
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Sexy Songs...
Each
month each studio's employee of the month picks her favorite
song for you to get your sexy on to... Enjoy!
Annapolis... Rachal - "Shook
Me All Night Long" by AC/DC
Arundel Mills... Jessalynn -
"Points of Authority" by Linkin Park
Owings Mills... Ashley -
"Take Care" by Janet Jackson
Bel Air... Kristen -
"Butterfly" by Jason Mraz
Towson... Julianna - "Tainted
Love" by Marilyn Manson
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Great
Summer Recipe
Looking for a great dessert that is still healthy and
nutritious? Try Peaches 'n' Cream...Fresh sliced peaches
and whipped topping over creamy vanilla pudding.
Servings: 4
Preparation Time: 25 Minutes
Ingredients:
1 cup cold skim milk
6 oz light fat-free vanilla yogurt
2 scoops (48 grams) vanilla protein
powder (whey or soy)
1 pkg (4 serving size) fat-free,
sugar-free vanilla instant pudding mix
2 peaches, sliced
1 cup Cool Whip Free
Directions:
1. In a large mixing bowl, whisk
together milk and yogurt until smooth. Stir in protein
powder. Add pudding mix and whisk until well blended, about
2 minutes.
2. Spoon a portion of pudding
mixture into 4 dessert bowls. Chill in refrigerator for at
least 20 minutes.
3. Top with sliced peaches and a
dollop of Cool Whip. Serve and enjoy!
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STUDIO NEWS
Towson
would like to announce two additions to our family:
Pam, our newest sexy instructor and Sam our sassy addition
to the front desk. Please welcome them as you come in and be
sure to check out Pam's Sunday classes!
Bel Air will be
closed July 4th & 5th. Enjoy your day off and we will see
you Monday. Bel Air is now offering FREE daycare for
morning classes... Check it out!
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Hip Hop is Back!
Do
you wanna learn some new moves or bust out ones you already know?
Well, join us at our annual hip hop night. Price is $15 in
advance. Space is limited so be sure to sign up fast or you might
miss your chance! Check your local Xpose Fitness for your
locations date and time. Don't forget we are also hosting a salsa
night in August...check your local Xpose Fitness for details! |
Closed July 4th!
All Xpose Fitness locations will be closed on Friday, July
4th. Normal class schedules will resume Saturday, July 5th.
Enjoy your day off!
**Xpose Bel Air will be closed July 4th & 5th
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Corporate Office is
Hiring...
Xpose Corporate office is hiring a new Administrative Assistant.
Must be proficient in MS Excel and Word as well as have
a go-getter positive attitude! Please e-mail maryann@xposefitness.com
for an application. |
Xpose Annapolis is Open!
Thank you Divas for a fantastic Grand Opening... to show our
appreciation if you bring a new Diva into Xpose Annapolis this
month you'll get your class for free! |
Want Your Own Xpose?
Have
you ever dreamed of owning your own business? Xpose is seeking
outgoing women interested in franchise opportunities to own their
very own Xpose Fitness. Xpose Fitness Franchising Includes:
Full Training for Staff and Management of our
Proven Business Plan, Use of the Xpose Fitness Name and
Reputation,Your Own Website, Creative and Individualized Xpose
Fitness Classes,
Corporate Functions, Team Building Events, Annual
Parties, and
On-Going Assistance, Service and Training.
There is Only One Thing Missing...YOU!
Please contact our franchise director Jessalynn Medairy
at Jessalynn@xposefitness.com for more details.
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