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News, Gossip, and More Xposure...
 

July 2008  Volume 4 Issue 7                                                                                                                           

 
Darling Divas... July is already here and things are really heating up!  Get out of the heat and come on in to strut your stuff at the Xpose studios!

WinnersPoolside & Beach Beauty Tips
 

 
 

Swimming can be hazardous to your beauty, but it's easy enough to look good at the pool or beach with a few simple tips:
1.  Hair can be an issue for swimmers. A swim cap may solve the problem of protecting and keeping your hair dry, but unless you're in a swimmers' competition, you're going to look a little dorky.  Chlorine in swimming pools can wreck your hair (especially color) so rinse it out immediately. Swimming in salt water can actually dry your hair in a nice wave, but sun can be just as damaging to hair as skin.  Spray on a leave-in conditioner with sunscreen. Comb your hair while it's still wet so you don't wind up with a tangled mess. And please don't forget hair removal along your bikini line. No one wants to see that peeking out!
2.  Makeup. This is the time to go makeup-free or wear a just a little bit, such as waterproof mascara and a lip tint that includes SPF 15 or higher.
3.  Jewelry. Obviously, you don't need it, but maybe you're at a swim party, or on a date and want to look a bit special. Limit it to small earrings, like hoops. Too much bling on the beach just looks silly.
 

 

Your combed hair, small hoop earrings, tinted lips and light mascara will make you look pretty for an after swim drink. Toss on a sundress and sandals and you're ready for anything!

Sexy Songs... 
Music NotesEach month each studio's employee of the month picks her favorite song for you to get your sexy on to...  Enjoy!
 
 

Annapolis... Rachal - "Shook Me All Night Long" by AC/DC

 

Arundel Mills... Jessalynn - "Points of Authority" by Linkin Park 
 

 

Owings Mills... Ashley - "Take Care" by Janet Jackson

 
Bel Air... Kristen - "Butterfly" by Jason Mraz
 
Towson... Julianna - "Tainted Love" by Marilyn Manson

Great Summer Recipepeaches n cream
 

Looking for a great dessert that is still healthy and nutritious?  Try Peaches 'n' Cream...Fresh sliced peaches and whipped topping over creamy vanilla pudding.
Servings: 4
Preparation Time:  25 Minutes
 
Ingredients:
1 cup cold skim milk
6 oz light fat-free vanilla yogurt
2 scoops (48 grams) vanilla protein powder (whey or soy)
1 pkg (4 serving size) fat-free, sugar-free vanilla instant pudding mix
2 peaches, sliced
1 cup Cool Whip Free
 
Directions:
1.  In a large mixing bowl, whisk together milk and yogurt until smooth.  Stir in protein powder.  Add pudding mix and whisk until well blended, about 2 minutes.
2.  Spoon a portion of pudding mixture into 4 dessert bowls.  Chill in refrigerator for at least 20 minutes.
3.  Top with sliced peaches and a dollop of Cool Whip.  Serve and enjoy!
STUDIO NEWS
Towson would like to announce two additions to our family: Pam, our newest sexy instructor and Sam our sassy addition to the front desk. Please welcome them as you come in and be sure to check out Pam's Sunday classes!
 
Bel Air will be closed July 4th & 5th.  Enjoy your day off and we will see you Monday.  Bel Air is now offering FREE daycare for morning classes...  Check it out!
Hip Hop is Back!
Hip HopDo you wanna learn some new moves or bust out ones you already know?  Well, join us at our annual hip hop night.  Price is $15 in advance.  Space is limited so be sure to sign up fast or you might miss your chance!  Check your local Xpose Fitness for your locations date and time.  Don't forget we are also hosting a salsa night in August...check your local Xpose Fitness for details!
Closed July 4th!Winners 
All Xpose Fitness locations will be closed on Friday, July 4th.  Normal class schedules will resume Saturday, July 5th.  Enjoy your day off!
 
**Xpose Bel Air will be closed July 4th & 5th 
Corporate Office is ContactHiring...  Xpose Corporate office is hiring a new Administrative Assistant.  Must be proficient in MS Excel and Word as well as have a go-getter positive attitude!  Please e-mail maryann@xposefitness.com for an application.
Xpose Annapolis is Open!Annapolis
 

Thank you Divas for a fantastic Grand Opening...  to show our appreciation if you bring a new Diva into Xpose Annapolis this month you'll get your class for free!

Want Your Own Xpose? 
FranchiseHave you ever dreamed of owning your own business?  Xpose is seeking outgoing women interested in franchise opportunities to own their very own Xpose Fitness.  Xpose Fitness Franchising Includes:
 
Full Training for Staff and Management of our Proven Business Plan, Use of the Xpose Fitness Name and Reputation,Your Own Website, Creative and Individualized Xpose Fitness Classes,
Corporate Functions, Team Building Events, Annual Parties, and  
On-Going Assistance, Service and Training.  There is Only One Thing Missing...YOU!
Please contact our franchise director Jessalynn Medairy at Jessalynn@xposefitness.com for more details.
Walk Tall, Walk Strong, But Remember...Walk Like A Woman!
 
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Xpose Fitness | Arundel mills, Bel Air, Owings Mills, Towson | Baltimore | MD | 21076