Welcome to Xpose Fitness Towson. We are located just off 695 near the famous Bel Loc Diner

Xpose Towson
1700 Joan Avenue
Baltimore, MD. 21234
410-661-1301

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Click Here to Meet the Staff

Click Here to view the Xpose Towson Facility

From 695:
695 to Exit 29B – Loch Raven Blvd.
South Travel 0.6 miles to Left on Joan Ave.
Immediate Left into parking lot Loch Ridge Shopping Center

Xpose Towson
1700 Joan Avenue
Baltimore, MD. 21234
410-661-1301

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Schedule of Classes for July - 2010

You will need to call 410-661-1301
to reserve your spot in pole class –
There is no need to register for Floor/Chair class.

Pole Level 1:
Strengthening, Walking, Transitional Moves (no spins)

Pole Level 2:
Transitional Moves, Simple Spins, and Strengthening

ALL POLE: Pole level 1, 2 & 3 Instructional/Pole 4-5 PLAY POLE

Click Here for a Printable Flyer in Acrobat PDF Format

All Classes Are 50 minutes in length
Please arrive early to check in

Classes are first come – first served.
Classes and Instructors are scheduled according to the demand of our clients and subject to change.

Intro class is free to all new clients
every Saturday at Noon

Pole Reservation Policy

• Reservations are only taken the day of or day before the desired class and ONLY if you have a class card.
• If you do not have a class card, poles are first come, first served.

• If you neglect to cancel two hours prior to class, a class will still be deducted from your card.

• Pole class starts promptly. If you are not here at the start of your reserved class, your pole will be forfeited to the next person on the list.

Pole Practice Time is charged at $9.00 per hour.
Stop in and out as you please.
Pole Dancing at your own risk
All Levels Welcome

Tess has been dancing since the age of 5, and has experience in tap, jazz, ballet, lyrical, and hip hop. She has a bachelor’s degree in exercise science and is currently studying at Towson University to obtain a Master’s in Occupational Therapy. She is knowledgeable in the anatomy of the human body and how different types of exercise work to improve fitness levels. Tess joined the Xpose family in September 2007. She makes sure to incorporate a full body work-out through her own styles of sexy and exotic dance moves. Her work-outs are fun and give the opportunity for women to improve cardiovascular fitness, strength, and flexibility while feeling sexy and confident.

Dee has been with Xpose Fitness for almost 4 years. She began taking classes in Jan. 2007 while interning in the Herpetology Department of the National Aquarium in Baltimore. She graduated from Towson University with a degree in Animal Behavior and Psychology. She is now the compliance and training specialist for the Animal Care and Use Committee at Johns Hopkins University, School of Medicine. She never went to the gym or worked out, but founded Xpose to be a fun way to work out, not a chore. With a little baby boy on the way (due on Halloween 2010), only a few more months until she can get back into the studio and begin kicking YOUR ASS again with her dirty-flirty work out routines!

Candace found Xpose in 2006 after having a radiation treatment. Along with losing half of her hair, Candace’s confidence disappeared. Xpose helped her regain her confidence and made her feel sexy even. Candace has a BS in Psychology from Towson University as well as a background in dance, cheerleading, and fitness. We guarantee, if you come to Candace’s floor chair class she will kick your butt and if you decide to cheat a little she will catch you and make your workout even harder. Prepare to SWEAT in her class ladies!

Courtenay started coming to Xpose one month after it opened and was immediately addicted to the fun sexy workout and confidence building that Xpose inspires. July of that year she started teaching Pole Dancing, and after a short hiatus began teaching Floor/Chair classes as well. She incorporates her creative nature and attention to detail with yoga poses, dance moves, and isometrics for a fun, stimulating workout.
When not at Xpose Courtenay does Residential and Commercial Interior Design.

Italy’s inner diva was Xposed five years ago in the Towson studio. Bored and disgruntled with the treadmill and traditional gyms, she came to feel the warm burn of a cold pole. She loved it and has been dancing here ever since.
Italy has been involved in sports and fitness since she was a child, playing soccer and softball from grade school through college. She is now a nationally certified soccer coach. Her hobbies include mountain biking , aerobics, embroidery and gardening. By far, her favorite hobby is exotic dance.
Italy travels the country with her “real job”. She takes pole classes in every city possible. She will teach you new moves and the basics with enthusiasm and encouragement.

Joanna started taking classes at Xpose in April of 2009. She quickly became addicted to the pole classes and fell in love with the entire Xpose family. As a true animal lover, she is a registered veterinary technician at a local animal hospital. While studying for her degree, she also took some fitness classes in college. Dance has been important for most of her life. She got more involved with fitness during her college years, especially while getting ready for her wedding. Changing things up and trying new things has kept her in shape and motivated. Using fantastic and sexy moves, Joanna will be sure to push you to your limit during her classes, but you’ll be having so much fun that you won’t even notice!

Kristen started taking classes at Towson in February 2006 and immediately fell in love with the workout. She went on to instruct at Bel Air for 2 years and is now back at Towson where it all started. She was a gymnast for 10 years and has played sports her whole life. Every aspect of fitness interests her. Some of her other hobbies include rock climbing, skiing, yoga and lacrosse. She believes an upbeat sexy workout that challenges each individual woman is crucial for continued results and interest. She enjoys teaching intense stimulating classes that still emphasize attitude and sexiness. Every woman has a secret diva inside her that Kristen is determined to help her unleash. An abundance of fun and laughter during class is always important to her. It especially makes all women feel comfortable with their beautiful bodies. She is certainly thankful Xpose exists to allow women of all ages to gain confidence, surprise themselves and walk taller & stronger than ever!

Melissa has been teaching at Xpose since April 2008 and loves the energy and friendships made here at Xpose! She has been an occupational therapist for over 10 years and brings her knowledge of exercise techniques, the body’s movement patterns, dance background, and yoga/pilates techniques to each class. She is a mother of 3 and enjoys the much needed break to work out and feel her best, like many other moms who take classes at Xpose!

Trina has been a client with Xpose Fitness in Towson since winter of 2008 and has grown to love the sexy workouts. After attending Miss Xpose 2009, Trina was amazed when she saw the full potential in every woman competing regardless of age shape or size. Excited to be a part of the Xpose Towson team she started working the front desk and with absolutely no dance experience, worked her butt off to be a pole and floor/chair instructor! Trina is the new hairstylist at Xpose Towson and also does full body waxing. She wants every woman to feel strong, sexy and refreshed after each class. Trina knows there is an inner diva in all of us!

Xpose Towson Boutique

Xpose Towson
Reception Area

Xpose Towson
Main Studio

Xpose Towson
Pole Room

Xpose Towson Changing Room/ Lounge