Women’s Wellness Program
 

The priority of the wellness program is to provide a cost effect method to ensure that you can and will achieve your personal goals. You will receive the program you need with encouragement and guidance to stay on track and live a healthy life!

VIP Xpose Fitness Divas!!! Want a discount on Xpose Classes, Wellness Consultations, Clothing and Accessories? Ask your Wellness Consultant how you can become a VIP member in the wellness program to jumpstart your best year ever!

Email the Xpose Fitness Consultant near you…. Owings Mills: jodi@xposefitness.com Arundel Mills: jessalynn@xposefitness.com Bel Air: melissa@xposefitness.com Towson: tess@xposefitness.com

Wellness Consultations 45-minute Consultation (recommended for your first consultation)…. $30.00 In this consultation, you will discuss what it is that you would like to personally achieve through Xpose Fitness. You will leave this in-depth consultation with a clear understanding of what you need to do nutritionally and physically to reach your goals. Body weight, measurements, and body fat calculations are performed and documented to give you and the consultant a starting point to tailor the program to your specific needs. Reasonable goals are set and a program is outlined to get you on your way. 20-minute Consultation…. $15.00 Xpose Fitness recommends this 20-minute consultation at least once a month as a follow-up to your in-depth 45 minute consultation. In this consultation, you receive the personal encouragement and guidance to ensuring the goals you and the consultant created will be achieved. Body weight, measurements and body fat calculations are performed to track progress and results to make sure the program is working for you.